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  • Fingernails: common problems and care  By : lizzieb
    Looking after your body by eating a balanced diet containing all the essential nutrients and vitamins will ensure that you have strong and healthy nails.
  • Stress: Inevitable But Treatable  By : EMMANUEL CHAVEZ
    This article deals with the effect of stress in one's physical and mental health. Today's fast-paced society made many individuals susceptible to various forms of stress that may require medical treatment. However, engaging in physical activities and healthy diets may lessen the effects of stress.
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